Chic Happening….. It's Chic to be Healthy, Walk Your Heart!

Chic Happening…….it’s CHIC to Walk for your HEART!!

Are you ready to START…….taking charge of your Heart-health, that is?! Did you know that just 30 minutes a day of physical activity can improve your health and decrease your
risk of heart disease. In fact, you could gain two hours of life expectancy for one hour
of brisk walking. So, what are you waiting for…..the American Heart Association is inviting you to start your walking routine with all of us that are walking at the
upcoming Heart Walk on Saturday, November 7 at Sam Houston Park Downtown.
Bring your family, bring your friends, bring your dog……you can all get healthier and live longer. Come and join this 5-mile, non-competitive walk and take a major step to improving your health while participating in this signature fund-raising event which provides a means to support cardiovascular research and outreach programs in our community.
for more info, visit www.houstonheartwalk.org

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