True Food Kitchen arrives in the Woodlands: Healthy Eats Without Sacrificing Flavor


The Woodlands welcome their first  True Food Kitchen into their neighborhood.  They officially opened yesterday, May 16, 2018! Their menu focuses on anti-inflammatory diet and caters to a variety of food preferences from vegan to vegetarian to gluten-free! They have a rotating menu according to seasonal ingredients. Also known for nutrient-rich recipes, dishes include Inside out quinoa burger, tuscan kale salad, spaghetti squash casserole, and more!

With over 7,300 square feet of dining space ( indoor and outdoor) , nearly 170 seats , open kitchen, and covered patio for up to 100 people,  there is plenty of space for people to enjoy.

Eco-friendly materials are used throughout the restaurant such as dining chairs made of recycled soda bottles and hardwood floors.

Along with their laid-back aesthetics and mindful interior decor,  they also have a happy hour that is easy on the wallet. Starting at $5 beers, wine, cocktails, bites, and half salads!

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When we  were invited for a sneak preview of their menu, naturally the person that came to mind to represent My Red Glasses is  health-conscious Nicole Pactor Graham.

Nicole  had the chance to try out their menu last week. Some of their note-worthy dishes that she ordered and thoroughly enjoyed what were her favorites, the poke bowl and the vegan banana pudding!


 Nicole Pactor Graham and Haylie Graham, MyRedGlasses official tasters that raved about the delish choices; see some of their faves below

Poke Bowl


Vegan Banna Pudding

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Charred Cauliflower


 Vegan Flourless Chocolate Cake


Basil Cucumber Collins


Strawberry Smash


 True Food Kitchen

The Woodlands, TX — (Market Street)
9595 Six Pines Drive Suite 150 | The Woodlands, Texas 77380


 Photos Courtesy of Nicole Pactor Graham


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