Cardiovascular Fitness Leads to Longevity
Catherine Kruppa, MS, RD, CSSD, LD........my favorite Nutritiionist comments for National Women's Health & Fitness Day, September 28
In preparation for the upcoming National Health and Fitness Day, on September 28, I asked my favorite and most trusted Nutritionist for advice. Here is what Catherine Kruppa had to say on a health issue facing all of us…… Your longevity depends on numerous factors, including gender, blood pressure, cholesterol, age, family history and lifestyle choices. A 2020 […]
Read More








