Category Archives: Women’s Health

Go Red for Heart Month!

Wear Red Day kicks off Heart Month on February 3rd!

For those of you that know me well, you know that my true passion in life has been to find a cure for Heart Disease. This cause is close to my heart, literally, as Heart Disease is dominant in my family. Every February (Heart Month), my involvement with supporting and raising awareness for Heart Disease […]

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Get Moving! Chic Activewear For The New Year

Workout clothes you'll want to do more than workout in.

What you wear to the gym or for your daily walk around the ‘hood, matters more than you think it does. We all love looking trendy, but the clothes you’re wearing when you get moving truly do affect your workout. When you invest in high-quality workout gear, you tend to exercise more frequently and lead […]

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Eating for a Healthy Ticker….

......How to feed your heart the right way during Heart Month and always

Eating for a Healthy Ticker

It’s February, Heart Month and the focus here at MRG is on all things “heart-y”! Today our special guest, Catherine Kruppa, Nutritionist and overall Health Coach to so many of us, at her Advice For Eating,(which just celebrated it’s 10th year in the business that Catherine began after many years at The Houstonian. She is […]

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February Heart Month is Here and Kicks Off With Wear Red Day This Friday

A new addition this February is the launch of Woman of Impact....Local Nominees Leading the Next Generation of Go Red For Women Ambassadors

Heart Month

For those of you that know me you know that my true passion in life has been to find a cure for Heart disease, dominant in my family. This is the No. 1 killer of all Americans, specifically looking at women. Through out the month, the American Heart Association’s “Heart to Heart: Why Losing One […]

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