by Catherine Kruppa, MS, RD, CSSD, LD. Did you know that collagen is the most plentiful protein in your body? Collagen is a protein that provides structure to much of your body, including your bones, skin, tendons, and ligaments. As you age, your body produces less and lower quality collagen. One of the visible signs […]
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Hello, my name is Chelsi and I have stopped wearing a mask. Even typing that made me cringe. I’m a vaccinated adult women who has yet to be comfortable admitting that I am going mask free. Do not get me wrong – if someone asks me to put it on, I will. If I am […]
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Summer is HERE! And this summer just feels incredible. Sure, all summers are great, but this one simply feels different. Whether you have plans to go away or stay home, seasonal accessories are fun to shop for. And when it comes to summer accessories, the first thing that comes to mind is anything straw. Straw […]
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The highly anticipated neighborhood restaurant, Agnes, is officially opening this Tuesday, June 8 at 2131 Bissonnet on the corner of Shepherd. The all-day restaurant will kickstart with breakfast, lunch, and boutique grocery items followed by dinner later in the month. We have been so excited for this Mediterranean gem to open and cannot wait to […]
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Restaurant editors from Gayot announced their hugely popular list of “Best Burgers in the USA” with a local hotspot beating the competition across the country! Topping the list was nonother than Houston’s own Becks Prime. Known for their hearty patties grilled over 1000˚F mesquite and freshly baked egg buns, Becks has been serving the best […]
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Happy Memorial Day Weekend! It’s the first summer holiday, the unofficial kick off to this most carefree season, and it’s a long weekend, and we’re ready for it! Swimwear is sometimes a tricky thing to shop for, but lucky for all of us ladies there are so many incredible suit styles out there (plus coverups!). […]
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As we approach what feels like our first sunny weekend on the horizon for this Memorial Day, we can’t help but look back at all of these somber days of rain that we have been having of late and rejoice in planning for this over due weekend. This feeling is reminicsent of a few weeks […]
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Happy MDW to all……a much deserved summer kickoff weekend to take to the road or enjoy a staycation. Whatever we all do, chillin’ should be on the menu! And along with MDW always comes lots of MDW sales. While stores are reopened and some of those are having great sales, there are also TONS happening […]
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Looking back at a long overdue fundraiser that we never like to miss. After more than a year of cancelled in-person events in Houston, 220 guests, were happy to be out lending their support to Crime Stoppers of Houston at its annual Houston’s Heroes Awards Luncheon, which was held on Tuesday, May 4, 2021 at […]
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Recently, I was interviewed on Town Square with Ernie Manouse on Houston’s NPR station to discuss nutrition, COVID-19 and the state of America’s health. Here is a summary of our conversation. Ernie: Why was US hit so hard by COVID-19? Was the unhealthy state of Americans a factor? Catherine: We know that obesity is a […]
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